Counselling & Therapy
A space to explore what you are experiencing, develop greater self-understanding and find a way forward that feels right for you.
Enquire about therapy ⟶Support that feels right for you
Gentle, grounded and practical support for a more connected and meaningful life.
Counselling & Therapy
A compassionate space to explore, reconnect and grow.
Learn more ⟶Supervision
Reflect, deepen and feel supported in your professional practice.
Learn more ⟶Retreats & courses
Space to reconnect, learn and explore alongside others.
Learn more ⟶A more grounded you · A brighter tomorrow
Meet Anna
Connection, compassion
and room to be yourself.
I am a holistic, trauma-informed therapist based in South Brighton, Christchurch. My approach brings together mind, body and spirit, with an emphasis on self-awareness and self-compassion.
I work alongside individuals, couples and groups, drawing on a range of approaches to support connection with your own inner wisdom and healing capacity.
More about AnnaSupervision
An opportunity to reflect on your work and explore your practice in a supportive professional relationship.
Enquire about supervision ⟶Women's wellness retreats
Time for rest, reflection and connection through somatic practices, yoga, meditation, journaling and the natural world.
Register interest in retreats ⟶Self-compassion &
the nervous system
An online group programme exploring self-compassion, the nervous system and tools for self-regulation.
Register interest in the course ⟶Let's begin with a conversation.
You're welcome to get in touch to ask a question or express interest in working together.
Email Anna 027 712 0004